Head Start

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10
Mar

Head Start, Phoenix Center teaches kids to slow down

Contributed/Children practice relaxation techniques during the "Yoga Storytime, Relaxation & Coping Skills" class, which is a partnership between Marble Falls Head Start and the Phoenix Center.

By Emily Hilley-Sierzchula

It’s a fast-paced, digital world, and it can be hard for anyone to slow down, but for children it’s even more critical. Groups of three-year-old children have been benefitting since the fall of last year from a partnership between Marble Falls Head Start and the Phoenix Center: a 20-minute classes in mindfulness meditation called: “Head Start Yoga Storytime, Relaxation & Coping Skills."
The weekly classes at Marble Falls Elementary are led by a children’s therapist from the Phoenix Center, Erin Givarz, who is trained in yoga and meditation.

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